weights

Gym Paws – The Solution To Gym Calluses

Gym Paws – The Solution To Gym Calluses If you’ve ever been to the gym to work out, you’ve seen the weights and all the machines that have hand grips of various shapes, sizes, and…


strength training - the key to health

Strength conditioning and weights

Charles Poliquin and his belief in Strength Conditioning with Weights Charles Poliquin completely believes in strength conditioning with weights as being the best approach to losing fat and increasing strength. He is considered as one…