diet

The War on Cancer

The War on Cancer by: eatingacademy.com/Peter Attia, M.D. A couple of weeks ago Tim Ferriss and I were having dinner and the topic of cancer came up. As some of you may know my background…

Read More

How do I cook a great meal to impress?

How do I cook a great meal to impress? So, you’ve got a girl coming over tomorrow night and you want to impress her?  Got family coming?  Want to cook something yourself?  Sure, I know…



The Miracle of the Slow Carb Diet

Slow Carb Diet, courtesy of Tim Ferris The Slow Carb diet is a diet that is based around foods that are low on the glycemic index. The principle behind this diet is that you are going…